The Firs School Chester Blog

Pupils at The Firs School, Chester, enjoyed a packed programme of activities, expert talks and sporting events as part of the school's annual Healthy Body, Healthy Mind Week. Designed to promote physical health, mental wellbeing and positive lifestyle habits, the week brought together pupils, staff, parents and visiting experts for a celebration of healthy living both inside and outside the classroom. Throughout the week, children took part in a range of activities including dance workshops, sports days, mindfulness and wellbeing sessions, while also learning about nutrition, resilience, safety and healthy choices through a series of inspiring talks. A number of parents generously shared their expertise, including optician Joanne Lewis, who spoke to pupils about eye health, and nutritionist Seona Dunne, who delivered sessions on the importance of breakfast before leading a special healthy cooking workshop with the School Council. Pupils also welcomed Chris from Blood B...